The COVID-19 pandemic has disrupted many aspects of health service providers’ professional and person life, contributing to high levels of stress that negatively affect health. In this webinar, participants will […]

In this Zoom training, you will be able to learn basic skills as a Zoom viewer and a host. These include slides, videos, and mini tasks. Language: Cantonese Speaker: Mr. […]

Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Cantonese Speaker: Ms. Priscilla Ching, Speaker […]

This is a modern exercise for brain Jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA  

Objectives: • Long term effects of anxiety on COVID-19 • Tips for managing anxiety – Non pharmacological • Resources Language: Mandarin Speaker: Ivy Cheung, BScN(Hons.), RN, GNC(C ) Mental Health […]

Managing our emotional health is as important as taking care of our physical health. This workshop introduces various ways to improve our emotional health through awareness, acceptance, expression and regulation. […]

Advanced Care Planning is for everyone. This talk will introduce what Advanced Care Planning is and how to prepare an Advanced Care Planning for you and your loved ones. Language: […]

This workshop will focus on practical tips for healthy eating during the COVID-19 pandemic. Language: English Speaker: Ms. Rowena Leung, RD  

We will share with you the concept of Beauty and how culture influences Beauty. Language: Cantonese Speaker: Mr. Nicky Lam, RSW  

COVID-19 has placed many health care leaders in a high challenge work environment with competing demands on our time and energy. At the same time, we have a unique opportunity […]

In this Zoom training, you will be able to learn basic skills as a Zoom viewer and a host. These include slides, videos, and mini tasks. Language: Mandarin Speaker: Mr. […]

This workshop will bring you to Japan virtually and explore their beautiful sceneries, getting to know their culture, as well as Japanese's cuisine! And many more to explore! Welcome aboard […]

Objectives: • Long term effects of anxiety on COVID-19 • Tips for managing anxiety – Non pharmacological • Resources Language: English Speaker: Anthony Watt, BA(Hon), MEd, RP Mental Health Clinician […]

Care giving for seniors can be a daunting task. This talk will highlight the aspects of the caregiving journey that caregivers should be aware of. Relevant support and resources to […]

When our loved one passes away, we have to make countless choices in a short period of time for the best funeral arrangement. Therefore, pre-funeral planning is very important to […]

Understand the elements that contribute to attention and concentration as well as strategies to improve attention and concentration. Language: Cantonese Speaker: Mr. Nicky Lam, RSW  

An experiential workshop where you will learn simple yet effective techniques to manage stress. Recognizing the impact of stress participants will learn a combination of cognitive, breath-based and meditative process […]

Through understanding the concept of elder abuse, we can understand the problems of elder abuse frequently encountered by Chinese elders in Canada, and what preventive measures should be taken by […]

This workshop will provide information on kidney functions, types of chronic kidney disease and their risk factors, as well as tips on preventing the chance of developing chronic kidney diseases. […]

Information on how to get COVID -19 vaccination. Language: Mandarin Speaker (1): Mr. Billy Tung, Yee Hong Centre Social work Student Speaker (2): Ms. Angela Guo, RSW    

This workshop will provide information about wills and powers of attorney. Language: Cantonese Speaker: Mr. Kai Wing Tsang, Lawyer      

The heart is one of the most important organs in the body. How to protect your heart from heart disease and stroke through a healthy diet, exercise, and nutritional supplements. […]

Information on how to get COVID -19 vaccination. Language: Cantonese Speaker: Mr. Nicky Lam, RSW    

Let’s unwind yourself in creative ways! Language: Cantonese Speaker: Ms. Fiona Lam, MTA, MT-BC, NMT   To register: https://www.nycbc.ca/csc/community-service  

This is a modern exercise for brain jogging. Language: Cantonese Speaker: Ms. May Wong, President of BBDCSA      

Game is not just a game, game can stimulate your thinking. Let’s play and sharpen our thinking and memory. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Share how to take better photos with your mobile phone. Things to do when shooting, various functions and applications of mobile phone shooting and final editing. Language: Cantonese Speaker: Mr. […]

If you’re a stay-at-home senior, here are some simple exercises you can do to improve your health and strength, let’s try and get active. Language: Cantonese Speaker: Mr. Nicky Lam, […]

  Information on whole spectrum of Yee Hong’s services and on how to apply for these services. Language: Mandarin Speaker: Ms. Angela Guo, RSW