For Caregivers : Understanding Dementia-Mandarin

Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives […]

Understanding Depression in the Elderly(Cantonese)

Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more […]

My Good Memories: AV and Communication (Cantonese)

The concept of a "personalized reminiscence photos and videos" is a convenient method for reminiscence and communication with seniors, we will share how it works. Click here for registration

Bone Health 101- Cantonese

What do you do to keep your bone healthy? In this workshop, the speaker will share useful information about the risk of fracturung and maintaining healthy bones. Click here for […]

Glycemic Index and Diabetes – English

Understanding the glycemic index can help you make healthier food choices and manage your blood sugar levels more effectively. Join us to deepen your understanding of the Glycemic Index (GI) […]

Get Moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Social Welfare in Ontario

Introduce Ontario’s welfare, including subsidies & allowance, dental, medical, etc. Click here for Registration

Social Welfare in Hong Kong – Cantonese

Introduce Hong Kong’s welfare, such as Health Care Vouchers, JoyYou Card, how to approach services, etc. Click here for Registration

Walking Together: Caregiver Support Group

Address: Yee Hong Ho Lai Oi Wan Centre (Markham)—Day Program Center- 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

Tips for Preventing Falls Among Seniors – Cantonese

In Canada, falls are the primary cause of injuries among seniors. These incidents can result in severe injuries and impact future mobility and independence. However, by mitigating the risk of […]