Caregiving tips: Housework at Ease – Cantonese

Often housework involves repetitive movements which can easily cause inquiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]

Get Moving … Health Exercise (Cantonese)

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Age Well AT Home Project – Cantonese

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for registration 

Caregiving Tips: Housework at Ease – Cantonese

Often housework involves repetitive movements which can easily cause injuiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]

Get Moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Understanding the Meaning of Emotions-Mandarin

Whether caregivers or those being cared for, negative emotions are frequently encountered during the caregiving process. Are negative emotions bad emotions? Each emotion has its own meaning. This workshop will […]

Dementia Seminar – Understanding Behaviour- English

The first seminar will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the dementia. This seminar aims to help participants: […]

Caregiver Tips: Retirement Planning

For many caregivers, in addition to the stress from caregiving, finance can be also a stress as well. This workshop will share financial planning information to prepare for yourself and […]

Self-Care for Caregivers-Mandarin

Before taking care of others, you should first take care of yourself. Let's learn to develop self-care habits, including stress management skill, to equip ourselves for the caring journey ahead. […]

Introduction to Long Term Care in Ontario-Cantonese

Moving into long-term care is a very difficult decision for the applicant and their family. This session will help you to know more about long-term care homes in Ontario and […]

How do Emotions Affect Physical and Mental Health?-Cantonese

Emotions can influence our behaviors, which directly impact the body’s functions and overall health. In this webinar, we’ll discuss ways to care for your emotions and mental health. 請按此處登記