For Caregivers: Vaccinations for Seniors-Cantonese
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How to Communicate with People Living with Dementia-Mandarin
As dementia progresses, patients may exhibit various communication and behavioral issues. This workshop will introduce different techniques to assist caregivers in communicating with patients. Click here for Registration
Caregiver Health Series : Dental Hygiene for Seniors (In-person Workshop)-Mandarin
Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363
Get moving… Health Exercise- Cantonese
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Tips for Taking Care of the Elderly in Winter-Cantonese
In the harsh winter, seniors are prone to various issues. What should caregivers pay attention to? This workshop will cover winter care tips to help ensure that both seniors and […]
Understanding Immunization for Seniors-English
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Parkinson’s 101 (In-person Workshop)-Mandarin
What is Parkinson’s disease? Its causes, symptoms and treatment. Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363
IT Corners for Caregivers-Cantonese
Be tech savvy! You will learn the most of smartphones' applications and how they help with our daily lives! Also you will learn about internet safety tips. Address: North York […]
Caregiver Health Series : Dental Hygiene for Senior-Cantonese
Topics include: oral health vs overall health and well-being self-screening about oral cancer oral care at home: brushing/ flossing/ tongue cleaning regular dental care interval how to care for denture/ […]
Introduction on Retirement Home-Cantonese
This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]
Commonly Neglected Issues for Healthier Aging-Mandarin
Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Click here […]
Walking Together: Caregiver Support Group
Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362
What is Advance Care Planning?-Cantonese
In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care […]
As a Companion for Individuals with Depression-Mandarin
If seniors frequently express negative thoughts, does that mean they have depression? How should caregivers handle the situation when seniors are diagnosed with depression? In this seminar, we will learn […]
Understanding Horticultural Therapy: How to do Simple Horticultural Activities at Home-Cantonese
In this workshop, you will learn about what horticultural therapy is and how to do simple horticultural activities at home for our well-beings. Click here for Registration
TCM Approach to Kidney Health and Cold Extremities-Cantonese
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Get Moving… Health Exercise- Cantonese
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Balanced Diet, What Does This Mean?-Mandarin
We usually see eat balance to be healthy, but what to eat to be balanced? We will discuss about different diet recommendations in this session. Click here for Registration
Caregiving Tips: Nutrition and Cognitive Decline-Mandarin
Cognitive decline is closely linked to nutrition. Research shows that deficiencies in key nutrients, such as B vitamins, vitamin D, omega-3 fatty acids, and antioxidants like vitamin C and E, […]
Tips for Taking Care of the Elderly in Winter-Mandarin
In the harsh winter, seniors are prone to various issues. What should caregivers pay attention to? This workshop will cover winter care tips to help ensure that both seniors and […]
Health Care Consent, Capacity for Consent, and Substitute Decision-Making in Ontario-English
The workshop will discuss Health Care Consent, Capacity for consent, and Substitute Decision making in Ontario. You will learn about: • How we can get the kind of health care […]
Walking Together: Caregiver Support Group
Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362
For Caregivers: Safe Driving for Older Adults-Cantonese
Driving is a way to stay independent and free. However, as we age, some physical and psychological changes may affect driving ability and safety. In this workshop, the speaker will […]
Christmas Celebration (In-person Program)-Mandarin
Address: 360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363
Embrace Winter with Positive Mood: What is Seasonal Affective Disorder?-Cantonese
Canada experiences the beauty of four distinct seasons. As the fallen leaves make way for winter, are you prepared to “embrace” the colder months? Join us for a seminar that […]
Caregiving Tips: Helping Seniors Sleep Better-Cantonese
Good sleep is vital for health, yet many seniors face challenges like insomnia, restless nights, and disrupted sleep patterns. These issues can lead to fatigue, mood changes, and even worsen […]
Caregiving Tips: Fall Prevention-Cantonese
This workshop will discuss: 1)What can contribute to falls and why. 2) Risk factors for falls amongst seniors. 3) The link between Osteoporosis and falls. 4)What you can do to […]
The Strengths-Based Management for Seniors-Cantonese
We will share insights on how to identify seniors' strengths and abilities and create an environment where they can utilize their strengths to enhance their existing capabilities. Click here for […]
Get Moving… Health Exercise- Cantonese
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Home Exercise: Turn Housework into Healthy Exercise (In-person Workshop)-Mandarin
Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363