Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating […]

Address:2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

This workshop will share about the causes of the common body pain and stretching exercises. Click here for Registration

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact […]

Music can break down communication barriers caused by dementia, helping caregivers reconnect with their loved ones. Music not only improves their quality of life but also brings more joyful family […]

With information expansion, it became more and more difficult to distinguish whether it is true or not. For this session, we will select 8 common nutrition statements and let’s discuss […]

How does aging affect hearing? And what is age-related hearing loss? Please join this workshop to get to know more about your hearinfgas you age. Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

DASH diet has been identified to help managing chronic health conditions. This session will focus on how to organize the DASH diet and how can we adapt it to our […]

Click JSS to Register

Whether caregivers or those being cared for, negative emotions are frequently encountered during the caregiving process. Are negative emotions bad emotions? Each emotion has its own meaning. This workshop will […]

The first seminar will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the dementia. This seminar aims to help participants: […]

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact […]

For many caregivers, in addition to the stress from caregiving, finance can be also a stress as well. This workshop will share financial planning information to prepare for yourself and […]

Before taking care of others, you should first take care of yourself. Let's learn to develop self-care habits, including stress management skill, to equip ourselves for the caring journey ahead. […]

Moving into long-term care is a very difficult decision for the applicant and their family. This session will help you to know more about long-term care homes in Ontario and […]

Address:2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

Emotions can influence our behaviors, which directly impact the body’s functions and overall health. In this webinar, we’ll discuss ways to care for your emotions and mental health. 請按此處登記

Bad postures can be harmful to seniors' health. This talk will provide information on the causes of hunchback in the elderly and exercises about how to improve their postures. Click […]

As dementia progresses, patients may exhibit various communication and behavioral issues. This workshop will introduce different techniques to assist caregivers in communicating with patients. Click here for Registration  

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

The content of this workshop will cover practical methods such as time management, healthy lifestyle choices, mindfulness meditation, and relaxation techniques. The goal is to help everyone find space for […]

Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Address:360 Highway […]

Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto To register: Please call 416-710-9978

Click here for Registration

Note: Please prepare pencil, pen and 2-3 piece of paper. Click here for Registration  

To register: Please call 416-412-4571 ext 2362

Managing my PainChronic pain often causes patients significant distress, making it difficult for them to engage in daily activities. In fact, people suffering from chronic pain may also experience feelings […]