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- No events scheduled for Sunday December 18, 2022.
- No events scheduled for Monday December 19, 2022.
- No events scheduled for Thursday December 22, 2022.
- No events scheduled for Saturday December 24, 2022.
Week of Events
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Clothing for Older Adults (Cantonese)
Clothing for Older Adults (Cantonese)
What you need to know about choosing the right clothing for Older Adults Click here for registration
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Benefits of Improved Body Flexibility to Your Daily Life (Cantonese)
Benefits of Improved Body Flexibility to Your Daily Life (Cantonese)
A deep dive into the benefits of flexibilty including sharing tips and skills in improving body range of motion. Click here for registration
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Stay Healthy with Poor Appetite (Mandarin)
Stay Healthy with Poor Appetite (Mandarin)
Aging is often related to a poor appetite, digestion issues, and muscle loss. This workshop will explore how to stay well nourished even with a poor appetite. Click here for registration