Webinar 12: How to Avoid Scam?

Sharing on how to prevent and avoid being scammed. Language: Mandarin Speaker: Mr. David Huang, Community Partnerships & Engagement Unit      

Webinar 13: Life’s Simple Pleasures

Life is short, and every moment is precious. Getting up in the morning. Your first sip of coffee/tea/water. Taking a deep breath. Listening to good music in the car… This […]

Webinar 14: Promote Well-Being

With the progression of technology, our lifestyle has changed a lot. Attend our webinar to learn about interesting activities and web pages online. Language: Mandarin Speaker (1): Mr. Billy Tung, […]

Webinar 15: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Webinar 16: Strengths-Based Management for Older Adults

The strengths approach suggests that older people can manage change and continue to participate in decisions unless they no longer have mental capacity. Webinar will share with you more ideas. […]

Webinar 18: Speaking of Bones (2)

Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Mandarin Speaker: Ms. Priscilla Ching, Speaker […]

Webinar 1: What is Arthritis?

This workshop will discuss the importance of physical activity and practical tips. Language: English Speaker: Ms. Tara Stier, Occupational Therapist of Arthritis Society  

Webinar 2: Breathing Exercises

This workshop will talk about various breathing exercises. Language: Cantonese Speaker: Mr. Dominic Yeung, RPT  

Webinar 3: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Webinar 4: Stay Healthy with Home Equipment

Sharing of how to make good use of home equipment to maintain good health fitness. Language: Cantonese Speaker: Ms. Alice Fu, RSW, Yee Hong Centre  

Webinar 5: Life in a Nursing Home

Moving into a nursing home may experience different types of changes and stressful. In this workshop, Social Worker will share with you the myths and facts about nursing home. Language: […]

Webinar 6: Positive Aging – Chinese Perspective

This workshop will talk about healthy ageing from the Chinese perspective. Language: English Speakers: Yee Hong Staff, Momiji Staff & JSS Staff To register, please visit: https://jss.ca/en/news/positive-aging2021_china/

Webinar 7: About Spring Allergies

People have seasonal allergies. We introduce the causes, prevention and treatment to keep spring allergy symptoms under control. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner  

Webinar 8: Dementia and Getting around Your Neighborhood

This workshop will talk about how we can provide a community where people living with dementia can be understood, respected and supported. Language: English Speakers: Dr. Samantha Biglieri, Assistant Professor […]

Webinar 9: Interesting Chinese Food Culture

In this webinar, we will share with you some interesting stories about traditional Chinese food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre    

Webinar 10: Emotion & Sleep Through TCM Approach

Poor sleep may increase risk for developing emotional problem. In this workshop, we will share with you how to improve sleep quality through Chinese Medicine Approach. Language: Cantonese Speaker: Mr. […]

Webinar 11: The Art of Communication

Relationships can be complicated. Despite all of our best intentions, communication can be a challenge for most of us. This workshop introduces the art of communication. Language: Cantonese Speaker: Ms. […]

Webinar 13: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Webinar 14: My Food, My Flavor

What kinds of restaurant dishes do you like most? In this webinar, we will talk about different restaurant food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre  

Webinar 15: Hip dressing style for 50+

Tips for stylish staples in your closet, you'll be looking your best through your "fashionable fifties" and beyond! Language: Mandarin Speakers: Ms. Amber Chang, Yee Hong Centre Social -Service Worker […]

Webinar 17: Intergenerational Communication in Immigrant Families

This webinar will discuss intergenerational conflicts in immigrant families and explore effective communication skills to avoid intergenerational conflicts. Language: Mandarin Speaker: Ms. Tracy Li, Program Coordinator of Yee Hong Markham […]

Webinar 19: Relax Yourself with a Cup of Chinese Tea

During these critical times, stress relief is more important than ever, in the webinar we will share with you how to relax yourself with a cup of Chinese tea. Language: […]

Webinar 20: Healthy Sitting: How to Practice Good Posture

This webinar will discuss proper sitting posture and tips to prevent muscle pain and postural strain when staying at home. Exercises to correct sitting posture will also be demonstrated. Language: […]

Webinar 2: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Webinar 3: Understanding Hate Crime

Definition of Hate; Investigating hate crimes; Community Impact Language: Mandarin Speakers: Mr. David Huang, Community Partnerships & Engagement Unit   Register Now