Webinar 18: Funeral Preparation

When our loved one passes away, we have to make countless choices in a short period of time for the best funeral arrangement. Therefore, pre-funeral planning is very important to […]

Webinar 19: Understanding Attention & Concentration

Understand the elements that contribute to attention and concentration as well as strategies to improve attention and concentration. Language: Cantonese Speaker: Mr. Nicky Lam, RSW  

Breathwork and Meditation for Stress Free Living

An experiential workshop where you will learn simple yet effective techniques to manage stress. Recognizing the impact of stress participants will learn a combination of cognitive, breath-based and meditative process […]

Webinar 1: Kidney Health and Chronic Kidney Diseases

This workshop will provide information on kidney functions, types of chronic kidney disease and their risk factors, as well as tips on preventing the chance of developing chronic kidney diseases. […]

Webinar 2: Information on Getting COVID-19 Vaccine

Information on how to get COVID -19 vaccination. Language: Mandarin Speaker (1): Mr. Billy Tung, Yee Hong Centre Social work Student Speaker (2): Ms. Angela Guo, RSW    

Webinar 3: Wills and Power of Attorney

This workshop will provide information about wills and powers of attorney. Language: Cantonese Speaker: Mr. Kai Wing Tsang, Lawyer      

Webinar 4: All About Heart Health

The heart is one of the most important organs in the body. How to protect your heart from heart disease and stroke through a healthy diet, exercise, and nutritional supplements. […]

Webinar 6: Creative and Fun Ways for Stress Relief

Let’s unwind yourself in creative ways! Language: Cantonese Speaker: Ms. Fiona Lam, MTA, MT-BC, NMT   To register: https://www.nycbc.ca/csc/community-service  

Webinar 7: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese Speaker: Ms. May Wong, President of BBDCSA      

Webinar 8: Brain Exercise—Play Intervention

Game is not just a game, game can stimulate your thinking. Let’s play and sharpen our thinking and memory. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Webinar 9: Cell Phone Photography

Share how to take better photos with your mobile phone. Things to do when shooting, various functions and applications of mobile phone shooting and final editing. Language: Cantonese Speaker: Mr. […]

Webinar 10: Home Exercises

If you’re a stay-at-home senior, here are some simple exercises you can do to improve your health and strength, let’s try and get active. Language: Cantonese Speaker: Mr. Nicky Lam, […]

Webinar 12: How to Avoid Scam?

Sharing on how to prevent and avoid being scammed. Language: Mandarin Speaker: Mr. David Huang, Community Partnerships & Engagement Unit      

Webinar 13: Life’s Simple Pleasures

Life is short, and every moment is precious. Getting up in the morning. Your first sip of coffee/tea/water. Taking a deep breath. Listening to good music in the car… This […]

Webinar 14: Promote Well-Being

With the progression of technology, our lifestyle has changed a lot. Attend our webinar to learn about interesting activities and web pages online. Language: Mandarin Speaker (1): Mr. Billy Tung, […]

Webinar 15: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Webinar 16: Strengths-Based Management for Older Adults

The strengths approach suggests that older people can manage change and continue to participate in decisions unless they no longer have mental capacity. Webinar will share with you more ideas. […]

Webinar 18: Speaking of Bones (2)

Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Mandarin Speaker: Ms. Priscilla Ching, Speaker […]

Webinar 1: What is Arthritis?

This workshop will discuss the importance of physical activity and practical tips. Language: English Speaker: Ms. Tara Stier, Occupational Therapist of Arthritis Society  

Webinar 2: Breathing Exercises

This workshop will talk about various breathing exercises. Language: Cantonese Speaker: Mr. Dominic Yeung, RPT  

Webinar 3: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Webinar 4: Stay Healthy with Home Equipment

Sharing of how to make good use of home equipment to maintain good health fitness. Language: Cantonese Speaker: Ms. Alice Fu, RSW, Yee Hong Centre  

Webinar 5: Life in a Nursing Home

Moving into a nursing home may experience different types of changes and stressful. In this workshop, Social Worker will share with you the myths and facts about nursing home. Language: […]

Webinar 6: Positive Aging – Chinese Perspective

This workshop will talk about healthy ageing from the Chinese perspective. Language: English Speakers: Yee Hong Staff, Momiji Staff & JSS Staff To register, please visit: https://jss.ca/en/news/positive-aging2021_china/

Webinar 7: About Spring Allergies

People have seasonal allergies. We introduce the causes, prevention and treatment to keep spring allergy symptoms under control. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner